My bike riding has increased considerably in the last month as I prepare for the LIVESTRONG Challenge next month in Austin, Texas. As part of my triathlon training, which is basically multi-sport cross training, my rides have become increasingly longer each week. I started distance training in earnest four weeks ago with a two-hour ride. The subsequent weeks have basically been one hour longer in length.
Today, my Breakaway buddy, Eric, and I rode 84 miles over 4:36. We were supposed to ride for five hours, but Eric was too tired, still recuperating from his business travel jet lag and lack of sleep.
The ride today is a significant milestone for me: I felt strong over the whole 84 miles and could have kept going. This is my first bike ride ever where I did not feel tired or have my legs bonk out. I’m pretty stoked. I would say that I am definitely ready for the LIVESTRONG Challenge just four weeks away.
Next week, my bike ride will be a little shorter as part of a recovery week. The following week I have my last sprint triathlon of the summer season. I hope to break the one-hour barrier during that race.
And for my last long ride before the Austin trip, I plan to ride 120 miles with my Team Tuma teammate, Murray Webb. 120 miles! I don’t know what I was thinking when I committed to that. We are going to do the route for the Tour de Poway Century ride (about 102 miles plus an additional 20 miles).
On the fundraising front, I’ve modified my fundraising goal to $3000. I’m pleased to report that I’m in the final stretch of the fundraising effort with only $450 remaining as of today. I started a Facebook and Twitter campaign encouraging people to give a small donation.
Can you help me with a small donation to reach my LIVESTRONG goal? The Lance Armstrong Foundation helps cancer patients and their families. I’m looking for:
- 5 people to give a one-time donation of $100
- 11 people to give a one-time donation of $50
- 22 people to give a one-time donation of $25
Please donate. You can help save lives.

