Crossing the finish line at the Carlsbad Half Marathon, January 25, 2009

Gerry de Ocampo

Amateur Triathlete
Project Manager / Instructional Designer

Gerry is an amateur triathlete working as a Project Manager for an instructional design team during the day. When he’s not working his day job, he follows his passion for endurance sports.

Follow Gerry on his journey through life, training, and racing.


Recently

  • Reflections of 2011It's that time of the year again, to take a look back on this past year and reflect on my race perfo...
  • Striking Gold at Big Rock It was a last minute decision to enter this race, the last tri of the season. Make no mistake. M...
  • Post-Malibu Blog-a-blogSurprisingly, I'm pretty happy about my 7th place age group finish at the Nautica Malibu Classic thi...
  • Out of ItThat’s how I felt mentally coming into the Solana Beach Triathlon four weeks out on the flip side of...
  • I Am An IronmanThis is the sixth and final article in the Ironman Chronicles series. Well, I did it! I am offici...

LASIK Surgery – July 29, 2011


Status Updates

  • I just beat Laurie by 23 points! Think you can beat me? #GamesWithFriends http://t.co/TOnI9vGW
    Sun, Jan 22nd, 2012 at 9:41:46 pm PST via Twitter
  • I just downloaded Ben Greenfield\'s Superhuman Food Pyramid. You should check it out. http://t.co/E3QlrmRC
    Sun, Jan 22nd, 2012 at 5:10:28 pm PST via Twitter
  • I just beat Laurie by 66 points! Think you can beat me? #GamesWithFriends http://t.co/TOnI9vGW
    Sun, Jan 22nd, 2012 at 12:49:18 pm PST via Twitter
  • Longest training run since last October also happened to be a race. Official = 1:53:46. Not bad for a fatty.
    Sun, Jan 22nd, 2012 at 12:44:32 pm PST via Twitter
  • I just beat Laurie by 158 points! Think you can beat me? #GamesWithFriends http://t.co/TOnI9vGW
    Sat, Jan 21st, 2012 at 7:47:07 am PST via Twitter
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