Crossing the finish line at the Carlsbad Half Marathon, January 25, 2009

Gerry de Ocampo

Amateur Triathlete
Project Manager / Instructional Designer

Gerry is an amateur triathlete working as a Project Manager for an instructional design team during the day. When he’s not working his day job, he follows his passion for endurance sports.

Follow Gerry on his journey through life, training, and racing.


Recently

  • Sith Lords RevealedCue the catchy bass intro, super sax rift, and arpeggios on the keyboard... Revvin' up your engin...
  • Comeback ProgressBlowing off the cobwebs from this blog. Whoosh! Wow, something appears to be missing. Why, yes, ther...
  • Reflections of 2011It's that time of the year again, to take a look back on this past year and reflect on my race perfo...
  • Striking Gold at Big Rock It was a last minute decision to enter this race, the last tri of the season. Make no mistake. M...
  • Post-Malibu Blog-a-blogSurprisingly, I'm pretty happy about my 7th place age group finish at the Nautica Malibu Classic thi...

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Status Updates

  • 109.8 miles. Brutal climb up Scripps Poway Parkway. Total elapsed time 7:02 hrs; total time on course 6:20 hrs. My legs were fabulous.
    Sat, May 19th, 2012 at 2:18:46 pm PDT via Twitter
  • Done. That was a tough course. Felt strong, but I am not doing that one again.
    Sat, May 19th, 2012 at 1:16:26 pm PDT via Twitter
  • Mile 80 ish. Bryan and I missed a turn so we get like a 6 mile bonus.
    Sat, May 19th, 2012 at 11:32:41 am PDT via Twitter
  • Fun bike ride + run along 56 bike path.
    Wed, May 16th, 2012 at 8:50:59 am PDT via Twitter
  • Even Quadzilla gets tired once in awhile.
    Sat, May 12th, 2012 at 11:37:11 am PDT via Twitter
  • Read More from Twitter

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